Head-to-Head Analysis

Blueberry Waffles vs Pecan Praline + maple syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
VS
Package of Pecan Praline + maple syrup

Pecan Praline + maple syrup

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
431.4 kcal
4.1g
Sugars
17.6g
6.8g
Fat
33.3g
4.2g
Protein
15.7g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Blueberry Waffles and Pecan Praline + maple syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Waffles is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Waffles takes the lead with only 4.1g of sugar per 100g, whereas Pecan Praline + maple syrup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry Waffles or Pecan Praline + maple syrup?

Blueberry Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Waffles vegan?

No, Blueberry Waffles is not certified vegan.

What is the calorie difference between Blueberry Waffles and Pecan Praline + maple syrup?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.