Head-to-Head Analysis

Blueberry Waffles vs Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
VS
Top Pick
Package of Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
370 kcal
10.2g
Sugars
7.4g
12.2g
Fat
18.5g
6.1g
Protein
7.4g
1.8g
Salt
3.1g

The Verdict: Which is Better?

When placing Blueberry Waffles and Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Waffles is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Waffles contains significantly more sugar (10.2g) compared to the milder Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz (7.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Waffles or Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz?

It depends on your goals. Blueberry Waffles has 367 calories, while Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz has 370 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Waffles vegan?

No, Blueberry Waffles is not certified vegan.

What is the calorie difference between Blueberry Waffles and Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.