Head-to-Head Analysis

Blueberry Yogurt Parfait vs Naturals Simply Salted Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Yogurt Parfait

Blueberry Yogurt Parfait

Not Vegan
VS
Package of Naturals Simply Salted Gourmet Popping Corn

Naturals Simply Salted Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
486 kcal
0g
Sugars
0g
0g
Fat
31.4g
0g
Protein
6.9g
0g
Salt
3.2g

The Verdict: Which is Better?

When placing Blueberry Yogurt Parfait and Naturals Simply Salted Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Yogurt Parfait is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blueberry Yogurt Parfait or Naturals Simply Salted Gourmet Popping Corn?

It depends on your goals. Blueberry Yogurt Parfait has 110 calories, while Naturals Simply Salted Gourmet Popping Corn has 486 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Yogurt Parfait vegan?

No, Blueberry Yogurt Parfait is not certified vegan.

What is the calorie difference between Blueberry Yogurt Parfait and Naturals Simply Salted Gourmet Popping Corn?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.