Boba Tea vs Mush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boba Tea
Mush
The Verdict: Which is Better?
When placing Boba Tea and Mush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boba Tea is the more energy-dense option here, packing 90 more calories per 100g than Mush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Boba Tea contains significantly more sugar (37.894736842105g) compared to the milder Mush (9.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Mush is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Boba Tea or Mush?
It depends on your goals. Boba Tea has 263.15789473684 calories, while Mush has 173 calories. Check the detailed table above for sugar and fat content.
Is Boba Tea vegan?
No, Boba Tea is not certified vegan.
What is the calorie difference between Boba Tea and Mush?
There is a difference of 90 calories per 100g between the two products.
