Head-to-Head Analysis

Bobs red mill HM Bread vs Simply nature roasted cashews salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bobs red mill HM Bread

Bobs red mill HM Bread

Not Vegan
VS
Top Pick
Package of Simply nature roasted cashews salted

Simply nature roasted cashews salted

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
566.7 kcal
8.3g
Sugars
6.7g
0g
Fat
43.3g
12.5g
Protein
16.7g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Bobs red mill HM Bread and Simply nature roasted cashews salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bobs red mill HM Bread is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bobs red mill HM Bread contains significantly more sugar (8.3333g) compared to the milder Simply nature roasted cashews salted (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply nature roasted cashews salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bobs red mill HM Bread or Simply nature roasted cashews salted?

It depends on your goals. Bobs red mill HM Bread has 375 calories, while Simply nature roasted cashews salted has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Bobs red mill HM Bread vegan?

No, Bobs red mill HM Bread is not certified vegan.

What is the calorie difference between Bobs red mill HM Bread and Simply nature roasted cashews salted?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.