Head-to-Head Analysis

Bold habanero bbq almonds vs roasted garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bold habanero bbq almonds

Bold habanero bbq almonds

Not Vegan
VS
Top Pick
Package of roasted garlic

roasted garlic

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
429 kcal
2g
Sugars
0g
15g
Fat
12.5g
6g
Protein
10.7g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Bold habanero bbq almonds and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bold habanero bbq almonds is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bold habanero bbq almonds contains significantly more sugar (2g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bold habanero bbq almonds or roasted garlic?

It depends on your goals. Bold habanero bbq almonds has 170 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.

Is Bold habanero bbq almonds vegan?

No, Bold habanero bbq almonds is not certified vegan.

What is the calorie difference between Bold habanero bbq almonds and roasted garlic?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.