Head-to-Head Analysis

Bold Nacho Cheese Flavored Taco Shells vs DRIED CRANBERRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bold Nacho Cheese Flavored Taco Shells

Bold Nacho Cheese Flavored Taco Shells

Not Vegan
VS
Package of DRIED CRANBERRIES

DRIED CRANBERRIES

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
250 kcal
3.2g
Sugars
30g
25.8g
Fat
0g
6.5g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Bold Nacho Cheese Flavored Taco Shells and DRIED CRANBERRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bold Nacho Cheese Flavored Taco Shells is the more energy-dense option here, packing 266 more calories per 100g than DRIED CRANBERRIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bold Nacho Cheese Flavored Taco Shells takes the lead with only 3.23g of sugar per 100g, whereas DRIED CRANBERRIES contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bold Nacho Cheese Flavored Taco Shells offers a protein boost with 6.45g per 100g, outperforming DRIED CRANBERRIES in this category.

Frequently Asked Questions

Which is healthier: Bold Nacho Cheese Flavored Taco Shells or DRIED CRANBERRIES?

It depends on your goals. Bold Nacho Cheese Flavored Taco Shells has 516 calories, while DRIED CRANBERRIES has 250 calories. Check the detailed table above for sugar and fat content.

Is Bold Nacho Cheese Flavored Taco Shells vegan?

No, Bold Nacho Cheese Flavored Taco Shells is not certified vegan.

What is the calorie difference between Bold Nacho Cheese Flavored Taco Shells and DRIED CRANBERRIES?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.