Bold wasabi & soy sauce almonds vs Organic sun-dried dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bold wasabi & soy sauce almonds
Organic sun-dried dates
The Verdict: Which is Better?
When placing Bold wasabi & soy sauce almonds and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bold wasabi & soy sauce almonds is the more energy-dense option here, packing 283 more calories per 100g than Organic sun-dried dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bold wasabi & soy sauce almonds takes the lead with only 7.05g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bold wasabi & soy sauce almonds offers a protein boost with 21.2g per 100g, outperforming Organic sun-dried dates in this category.
Frequently Asked Questions
Which is healthier: Bold wasabi & soy sauce almonds or Organic sun-dried dates?
It depends on your goals. Bold wasabi & soy sauce almonds has 600 calories, while Organic sun-dried dates has 317 calories. Check the detailed table above for sugar and fat content.
Is Bold wasabi & soy sauce almonds vegan?
No, Bold wasabi & soy sauce almonds is not certified vegan.
What is the calorie difference between Bold wasabi & soy sauce almonds and Organic sun-dried dates?
There is a difference of 283 calories per 100g between the two products.
