Head-to-Head Analysis

Bold & Zesty Pretzels vs Gluten Free Olive Oil & Sea Salt Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bold & Zesty Pretzels

Bold & Zesty Pretzels

Not Vegan
VS
Top Pick
Package of Gluten Free Olive Oil & Sea Salt Baked Crackers

Gluten Free Olive Oil & Sea Salt Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
433.3 kcal
3.6g
Sugars
3.3g
12.5g
Fat
13.3g
10.7g
Protein
6.7g
3.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Bold & Zesty Pretzels and Gluten Free Olive Oil & Sea Salt Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bold & Zesty Pretzels is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bold & Zesty Pretzels offers a protein boost with 10.71g per 100g, outperforming Gluten Free Olive Oil & Sea Salt Baked Crackers in this category.

Frequently Asked Questions

Which is healthier: Bold & Zesty Pretzels or Gluten Free Olive Oil & Sea Salt Baked Crackers?

It depends on your goals. Bold & Zesty Pretzels has 428.57 calories, while Gluten Free Olive Oil & Sea Salt Baked Crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Bold & Zesty Pretzels vegan?

No, Bold & Zesty Pretzels is not certified vegan.

What is the calorie difference between Bold & Zesty Pretzels and Gluten Free Olive Oil & Sea Salt Baked Crackers?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.