Head-to-Head Analysis

Bombas de maní vs Organic Dried Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bombas de maní

Bombas de maní

Not Vegan
VS
Package of Organic Dried Coconut

Organic Dried Coconut

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
757.1 kcal
4g
Sugars
7.1g
25.5g
Fat
69.6g
17g
Protein
5.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Bombas de maní and Organic Dried Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bombas de maní is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bombas de maní takes the lead with only 4g of sugar per 100g, whereas Organic Dried Coconut contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bombas de maní offers a protein boost with 17g per 100g, outperforming Organic Dried Coconut in this category.

Frequently Asked Questions

Which is healthier: Bombas de maní or Organic Dried Coconut?

Bombas de maní appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bombas de maní vegan?

No, Bombas de maní is not certified vegan.

What is the calorie difference between Bombas de maní and Organic Dried Coconut?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.