Head-to-Head Analysis

Bone-in Lamb Chop vs constanzo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bone-in Lamb Chop

Bone-in Lamb Chop

Not Vegan
VS
Package of constanzo

constanzo

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
530.6 kcal
0g
Sugars
39.9g
22.3g
Fat
30.1g
17g
Protein
8.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Bone-in Lamb Chop and constanzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bone-in Lamb Chop is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bone-in Lamb Chop takes the lead with only 0g of sugar per 100g, whereas constanzo contains 39.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bone-in Lamb Chop offers a protein boost with 17g per 100g, outperforming constanzo in this category.

Frequently Asked Questions

Which is healthier: Bone-in Lamb Chop or constanzo?

Bone-in Lamb Chop appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bone-in Lamb Chop vegan?

No, Bone-in Lamb Chop is not certified vegan.

What is the calorie difference between Bone-in Lamb Chop and constanzo?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.