Bone-in pork loin chop vs Blake's shepherd's pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bone-in pork loin chop
Blake's shepherd's pie
The Verdict: Which is Better?
When placing Bone-in pork loin chop and Blake's shepherd's pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bone-in pork loin chop is the more energy-dense option here, packing 18 more calories per 100g than Blake's shepherd's pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bone-in pork loin chop takes the lead with only 0g of sugar per 100g, whereas Blake's shepherd's pie contains 2.2026431718062g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bone-in pork loin chop offers a protein boost with 17.61g per 100g, outperforming Blake's shepherd's pie in this category.
Frequently Asked Questions
Which is healthier: Bone-in pork loin chop or Blake's shepherd's pie?
It depends on your goals. Bone-in pork loin chop has 141 calories, while Blake's shepherd's pie has 123.34801762115 calories. Check the detailed table above for sugar and fat content.
Is Bone-in pork loin chop vegan?
No, Bone-in pork loin chop is not certified vegan.
What is the calorie difference between Bone-in pork loin chop and Blake's shepherd's pie?
There is a difference of 18 calories per 100g between the two products.
