Head-to-Head Analysis

Boneless Beef New York Strip Steak vs Chunk Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Beef New York Strip Steak

Boneless Beef New York Strip Steak

Not Vegan
VS
Top Pick
Package of Chunk Chicken Breast

Chunk Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
113.1 kcal
Energy
71.4 kcal
0g
Sugars
0g
4.2g
Fat
1.8g
18.5g
Protein
12.5g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Boneless Beef New York Strip Steak and Chunk Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Beef New York Strip Steak is the more energy-dense option here, packing 42 more calories per 100g than Chunk Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless Beef New York Strip Steak offers a protein boost with 18.452380952381g per 100g, outperforming Chunk Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Boneless Beef New York Strip Steak or Chunk Chicken Breast?

It depends on your goals. Boneless Beef New York Strip Steak has 113.09523809524 calories, while Chunk Chicken Breast has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Boneless Beef New York Strip Steak vegan?

No, Boneless Beef New York Strip Steak is not certified vegan.

What is the calorie difference between Boneless Beef New York Strip Steak and Chunk Chicken Breast?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.