Head-to-Head Analysis

Boneless Chicken Breast vs Crunchy Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Chicken Breast

Boneless Chicken Breast

Not Vegan
VS
Package of Crunchy Corn Chips

Crunchy Corn Chips

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
160 kcal
0g
Sugars
0g
4g
Fat
10g
22.1g
Protein
2g
0.2g
Salt
140g

The Verdict: Which is Better?

When placing Boneless Chicken Breast and Crunchy Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Chicken Breast is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Boneless Chicken Breast offers a protein boost with 22.1g per 100g, outperforming Crunchy Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Boneless Chicken Breast or Crunchy Corn Chips?

It depends on your goals. Boneless Chicken Breast has 124 calories, while Crunchy Corn Chips has 160 calories. Check the detailed table above for sugar and fat content.

Is Boneless Chicken Breast vegan?

No, Boneless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Chicken Breast and Crunchy Corn Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.