Boneless Chicken Thigh vs Puff pastry sheets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Chicken Thigh
Puff pastry sheets
The Verdict: Which is Better?
When placing Boneless Chicken Thigh and Puff pastry sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Chicken Thigh is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Boneless Chicken Thigh offers a protein boost with 17.9g per 100g, outperforming Puff pastry sheets in this category.
Frequently Asked Questions
Which is healthier: Boneless Chicken Thigh or Puff pastry sheets?
It depends on your goals. Boneless Chicken Thigh has 152 calories, while Puff pastry sheets has 390 calories. Check the detailed table above for sugar and fat content.
Is Boneless Chicken Thigh vegan?
No, Boneless Chicken Thigh is not certified vegan.
What is the calorie difference between Boneless Chicken Thigh and Puff pastry sheets?
There is a difference of 238 calories per 100g between the two products.
