Head-to-Head Analysis

Boneless Ham Steak vs Dry roasted unsalted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Ham Steak

Boneless Ham Steak

Not Vegan
VS
Package of Dry roasted unsalted almonds

Dry roasted unsalted almonds

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
600 kcal
2.4g
Sugars
3.3g
3.6g
Fat
53.3g
19g
Protein
20g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Ham Steak and Dry roasted unsalted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Ham Steak is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Boneless Ham Steak or Dry roasted unsalted almonds?

Boneless Ham Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Ham Steak vegan?

No, Boneless Ham Steak is not certified vegan.

What is the calorie difference between Boneless Ham Steak and Dry roasted unsalted almonds?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.