Head-to-Head Analysis

Boneless Pork loin vs Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork loin

Boneless Pork loin

Not Vegan
VS
Package of Chickpeas

Chickpeas

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
12.3g
Fat
1.5g
19.4g
Protein
4.6g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Boneless Pork loin and Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Pork loin is the more energy-dense option here, packing 102 more calories per 100g than Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless Pork loin offers a protein boost with 19.4g per 100g, outperforming Chickpeas in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork loin or Chickpeas?

It depends on your goals. Boneless Pork loin has 194 calories, while Chickpeas has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Boneless Pork loin vegan?

No, Boneless Pork loin is not certified vegan.

What is the calorie difference between Boneless Pork loin and Chickpeas?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.