Head-to-Head Analysis

Boneless Pork Strips vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Pork Strips

Boneless Pork Strips

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
147.9 kcal
Energy
386.7 kcal
8.5g
Sugars
22.7g
3.5g
Fat
21.3g
19g
Protein
4g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Boneless Pork Strips and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Pork Strips is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Pork Strips takes the lead with only 8.45070422535211g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Pork Strips offers a protein boost with 19.0140845070422g per 100g, outperforming Mini muffins in this category.

Frequently Asked Questions

Which is healthier: Boneless Pork Strips or Mini muffins?

Boneless Pork Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Pork Strips vegan?

No, Boneless Pork Strips is not certified vegan.

What is the calorie difference between Boneless Pork Strips and Mini muffins?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.