Head-to-Head Analysis

Boneless Skinless Breast vs Gum collection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Breast

Boneless Skinless Breast

Not Vegan
VS
Package of Gum collection

Gum collection

Not Vegan
Nutritional Facts (per 100g)
65.5 kcal
Energy
5 kcal
0g
Sugars
1.5g
1.5g
Fat
0g
12.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Skinless Breast and Gum collection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Breast is the more energy-dense option here, packing 61 more calories per 100g than Gum collection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Boneless Skinless Breast takes the lead with only 0g of sugar per 100g, whereas Gum collection contains 1.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Breast offers a protein boost with 12.6g per 100g, outperforming Gum collection in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Breast or Gum collection?

It depends on your goals. Boneless Skinless Breast has 65.5 calories, while Gum collection has 5 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Breast vegan?

No, Boneless Skinless Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Breast and Gum collection?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.