Head-to-Head Analysis

Boneless Skinless Breasts vs Peppermint candy canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Breasts

Boneless Skinless Breasts

Not Vegan
VS
Package of Peppermint candy canes

Peppermint candy canes

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
346.2 kcal
0g
Sugars
69.2g
2.7g
Fat
0g
22.3g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Boneless Skinless Breasts and Peppermint candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Breasts is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Breasts takes the lead with only 0g of sugar per 100g, whereas Peppermint candy canes contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Breasts offers a protein boost with 22.3g per 100g, outperforming Peppermint candy canes in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Breasts or Peppermint candy canes?

Boneless Skinless Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Breasts vegan?

No, Boneless Skinless Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Breasts and Peppermint candy canes?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.