Head-to-Head Analysis

Boneless Skinless Breasts vs Marketplace frozen sweet and spicy korean style beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Breasts

Boneless Skinless Breasts

Not Vegan
VS
Package of Marketplace frozen sweet and spicy korean style beef

Marketplace frozen sweet and spicy korean style beef

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
129 kcal
0g
Sugars
6.1g
1.3g
Fat
2.8g
23.2g
Protein
6.1g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Boneless Skinless Breasts and Marketplace frozen sweet and spicy korean style beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Breasts is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Breasts takes the lead with only 0g of sugar per 100g, whereas Marketplace frozen sweet and spicy korean style beef contains 6.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Breasts offers a protein boost with 23.2g per 100g, outperforming Marketplace frozen sweet and spicy korean style beef in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Breasts or Marketplace frozen sweet and spicy korean style beef?

Boneless Skinless Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Breasts vegan?

No, Boneless Skinless Breasts is not certified vegan.

What is the calorie difference between Boneless Skinless Breasts and Marketplace frozen sweet and spicy korean style beef?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.