Head-to-Head Analysis

Boneless Skinless Chicken Breast vs Sweet Thins Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Not Vegan
VS
Package of Sweet Thins Chocolate Brownie

Sweet Thins Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
467 kcal
0g
Sugars
20g
2.7g
Fat
20g
22.3g
Protein
6.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Breast and Sweet Thins Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Skinless Chicken Breast is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Sweet Thins Chocolate Brownie contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Skinless Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Sweet Thins Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Breast or Sweet Thins Chocolate Brownie?

Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Skinless Chicken Breast vegan?

No, Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Breast and Sweet Thins Chocolate Brownie?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.