Head-to-Head Analysis

Boneless skinless chicken breasts vs CHICKEN SKEWERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless skinless chicken breasts

Boneless skinless chicken breasts

Not Vegan
VS
Package of CHICKEN SKEWERS

CHICKEN SKEWERS

Not Vegan
Nutritional Facts (per 100g)
98 kcal
Energy
131.6 kcal
0g
Sugars
0.9g
2.2g
Fat
3.1g
20.5g
Protein
21.1g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Boneless skinless chicken breasts and CHICKEN SKEWERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless skinless chicken breasts is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Boneless skinless chicken breasts or CHICKEN SKEWERS?

Boneless skinless chicken breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless skinless chicken breasts vegan?

No, Boneless skinless chicken breasts is not certified vegan.

What is the calorie difference between Boneless skinless chicken breasts and CHICKEN SKEWERS?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.