Head-to-Head Analysis

Boneless Skinless Chicken Thighs vs Sirloin Tender Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Not Vegan
VS
Top Pick
Package of Sirloin Tender Steak

Sirloin Tender Steak

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
0 kcal
0g
Sugars
0g
8g
Fat
0g
14.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Boneless Skinless Chicken Thighs and Sirloin Tender Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Boneless Skinless Chicken Thighs is the more energy-dense option here, packing 125 more calories per 100g than Sirloin Tender Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Boneless Skinless Chicken Thighs offers a protein boost with 14.3g per 100g, outperforming Sirloin Tender Steak in this category.

Frequently Asked Questions

Which is healthier: Boneless Skinless Chicken Thighs or Sirloin Tender Steak?

It depends on your goals. Boneless Skinless Chicken Thighs has 125 calories, while Sirloin Tender Steak has 0 calories. Check the detailed table above for sugar and fat content.

Is Boneless Skinless Chicken Thighs vegan?

No, Boneless Skinless Chicken Thighs is not certified vegan.

What is the calorie difference between Boneless Skinless Chicken Thighs and Sirloin Tender Steak?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.