Head-to-Head Analysis

Boneless Sliced Classic Ham steak vs Bakery petite palmiers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Boneless Sliced Classic Ham steak

Boneless Sliced Classic Ham steak

Not Vegan
VS
Package of Bakery petite palmiers

Bakery petite palmiers

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
500 kcal
2.4g
Sugars
15.4g
1.8g
Fat
23.1g
16.7g
Protein
7.7g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Boneless Sliced Classic Ham steak and Bakery petite palmiers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boneless Sliced Classic Ham steak is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Boneless Sliced Classic Ham steak takes the lead with only 2.3809523809524g of sugar per 100g, whereas Bakery petite palmiers contains 15.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Boneless Sliced Classic Ham steak offers a protein boost with 16.666666666667g per 100g, outperforming Bakery petite palmiers in this category.

Frequently Asked Questions

Which is healthier: Boneless Sliced Classic Ham steak or Bakery petite palmiers?

Boneless Sliced Classic Ham steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Boneless Sliced Classic Ham steak vegan?

No, Boneless Sliced Classic Ham steak is not certified vegan.

What is the calorie difference between Boneless Sliced Classic Ham steak and Bakery petite palmiers?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.