Head-to-Head Analysis

Bool Kogi vs Reese's Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bool Kogi

Bool Kogi

Not Vegan
VS
Package of Reese's Sticks

Reese's Sticks

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
524 kcal
3.5g
Sugars
42.9g
20.3g
Fat
31g
19.4g
Protein
9.5g
3g
Salt
0g

The Verdict: Which is Better?

When placing Bool Kogi and Reese's Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bool Kogi is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bool Kogi takes the lead with only 3.53g of sugar per 100g, whereas Reese's Sticks contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bool Kogi offers a protein boost with 19.4g per 100g, outperforming Reese's Sticks in this category.

Frequently Asked Questions

Which is healthier: Bool Kogi or Reese's Sticks?

Bool Kogi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bool Kogi vegan?

No, Bool Kogi is not certified vegan.

What is the calorie difference between Bool Kogi and Reese's Sticks?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.