Boom boom shrimp vs Philadelphia Smoked Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boom boom shrimp
Philadelphia Smoked Salmon
The Verdict: Which is Better?
When placing Boom boom shrimp and Philadelphia Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boom boom shrimp is the more energy-dense option here, packing 125 more calories per 100g than Philadelphia Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Boom boom shrimp takes the lead with only 0.88g of sugar per 100g, whereas Philadelphia Smoked Salmon contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boom boom shrimp offers a protein boost with 14.16g per 100g, outperforming Philadelphia Smoked Salmon in this category.
Frequently Asked Questions
Which is healthier: Boom boom shrimp or Philadelphia Smoked Salmon?
It depends on your goals. Boom boom shrimp has 195 calories, while Philadelphia Smoked Salmon has 70.1 calories. Check the detailed table above for sugar and fat content.
Is Boom boom shrimp vegan?
No, Boom boom shrimp is not certified vegan.
What is the calorie difference between Boom boom shrimp and Philadelphia Smoked Salmon?
There is a difference of 125 calories per 100g between the two products.
