Boondi vs Almonds Unroasted & Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boondi
Almonds Unroasted & Unsalted
The Verdict: Which is Better?
When placing Boondi and Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boondi is the more energy-dense option here, packing 13 more calories per 100g than Almonds Unroasted & Unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Boondi or Almonds Unroasted & Unsalted?
It depends on your goals. Boondi has 580 calories, while Almonds Unroasted & Unsalted has 566.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Boondi vegan?
No, Boondi is not certified vegan.
What is the calorie difference between Boondi and Almonds Unroasted & Unsalted?
There is a difference of 13 calories per 100g between the two products.
