Boston Cream vs Spearmint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boston Cream
Spearmint Gum
The Verdict: Which is Better?
When placing Boston Cream and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boston Cream is the more energy-dense option here, packing 377 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Boston Cream contains significantly more sugar (11.8g) compared to the milder Spearmint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Gum is undeniably the healthier pick.
Looking to build muscle? Boston Cream offers a protein boost with 26.3g per 100g, outperforming Spearmint Gum in this category.
Frequently Asked Questions
Which is healthier: Boston Cream or Spearmint Gum?
It depends on your goals. Boston Cream has 382 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Boston Cream vegan?
No, Boston Cream is not certified vegan.
What is the calorie difference between Boston Cream and Spearmint Gum?
There is a difference of 377 calories per 100g between the two products.
