Boston Cream Pie vs Fage Total 2%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boston Cream Pie
Fage Total 2%
The Verdict: Which is Better?
When placing Boston Cream Pie and Fage Total 2% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Boston Cream Pie is the more energy-dense option here, packing 246 more calories per 100g than Fage Total 2%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Boston Cream Pie contains significantly more sugar (24.390243902439g) compared to the milder Fage Total 2% (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Fage Total 2% is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Boston Cream Pie or Fage Total 2%?
It depends on your goals. Boston Cream Pie has 317.07317073171 calories, while Fage Total 2% has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Boston Cream Pie vegan?
No, Boston Cream Pie is not certified vegan.
What is the calorie difference between Boston Cream Pie and Fage Total 2%?
There is a difference of 246 calories per 100g between the two products.
