Head-to-Head Analysis

Boston Creme Honey Bun vs Yellow Split Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Boston Creme Honey Bun

Boston Creme Honey Bun

Not Vegan
VS
Top Pick
Package of Yellow Split Peas

Yellow Split Peas

Not Vegan
Nutritional Facts (per 100g)
284 kcal
Energy
360 kcal
21.3g
Sugars
2g
13.9g
Fat
2g
2.5g
Protein
22g
0g
Salt
0g

The Verdict: Which is Better?

When placing Boston Creme Honey Bun and Yellow Split Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Boston Creme Honey Bun is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Boston Creme Honey Bun contains significantly more sugar (21.3g) compared to the milder Yellow Split Peas (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Split Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Boston Creme Honey Bun or Yellow Split Peas?

It depends on your goals. Boston Creme Honey Bun has 284 calories, while Yellow Split Peas has 360 calories. Check the detailed table above for sugar and fat content.

Is Boston Creme Honey Bun vegan?

No, Boston Creme Honey Bun is not certified vegan.

What is the calorie difference between Boston Creme Honey Bun and Yellow Split Peas?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.