Head-to-Head Analysis

Botan rice candy vs Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Botan rice candy

Botan rice candy

Not Vegan
VS
Package of Crunchy Granola Bars

Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
452 kcal
14.3g
Sugars
26.2g
0g
Fat
16.7g
0g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Botan rice candy and Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Botan rice candy is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Botan rice candy takes the lead with only 14.285714285714g of sugar per 100g, whereas Crunchy Granola Bars contains 26.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Botan rice candy or Crunchy Granola Bars?

Botan rice candy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Botan rice candy vegan?

No, Botan rice candy is not certified vegan.

What is the calorie difference between Botan rice candy and Crunchy Granola Bars?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.