Head-to-Head Analysis

Bottles of organic soyfree teriyaki sauce vs Cardini's, Light Caesar Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bottles of organic soyfree teriyaki sauce

Bottles of organic soyfree teriyaki sauce

Not Vegan
VS
Top Pick
Package of Cardini's, Light Caesar Dressing

Cardini's, Light Caesar Dressing

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
286 kcal
46.7g
Sugars
3.6g
0g
Fat
25g
0g
Protein
3.6g
7.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Bottles of organic soyfree teriyaki sauce and Cardini's, Light Caesar Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bottles of organic soyfree teriyaki sauce is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bottles of organic soyfree teriyaki sauce contains significantly more sugar (46.67g) compared to the milder Cardini's, Light Caesar Dressing (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cardini's, Light Caesar Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bottles of organic soyfree teriyaki sauce or Cardini's, Light Caesar Dressing?

It depends on your goals. Bottles of organic soyfree teriyaki sauce has 233.33 calories, while Cardini's, Light Caesar Dressing has 286 calories. Check the detailed table above for sugar and fat content.

Is Bottles of organic soyfree teriyaki sauce vegan?

No, Bottles of organic soyfree teriyaki sauce is not certified vegan.

What is the calorie difference between Bottles of organic soyfree teriyaki sauce and Cardini's, Light Caesar Dressing?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.