Head-to-Head Analysis

Bottom Round Steak vs Nut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bottom Round Steak

Bottom Round Steak

Not Vegan
VS
Package of Nut bars

Nut bars

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
475 kcal
0g
Sugars
12.5g
12.3g
Fat
37.5g
20.3g
Protein
15g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Bottom Round Steak and Nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bottom Round Steak is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bottom Round Steak takes the lead with only 0g of sugar per 100g, whereas Nut bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bottom Round Steak offers a protein boost with 20.3g per 100g, outperforming Nut bars in this category.

Frequently Asked Questions

Which is healthier: Bottom Round Steak or Nut bars?

Bottom Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bottom Round Steak vegan?

No, Bottom Round Steak is not certified vegan.

What is the calorie difference between Bottom Round Steak and Nut bars?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.