Head-to-Head Analysis

Bourbon Apple Chicken Sausages vs Chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bourbon Apple Chicken Sausages

Bourbon Apple Chicken Sausages

Not Vegan
VS
Top Pick
Package of Chicken breast

Chicken breast

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
130 kcal
7g
Sugars
0g
7g
Fat
3g
16.9g
Protein
25g
1.9g
Salt
112.5g

The Verdict: Which is Better?

When placing Bourbon Apple Chicken Sausages and Chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bourbon Apple Chicken Sausages is the more energy-dense option here, packing 39 more calories per 100g than Chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bourbon Apple Chicken Sausages contains significantly more sugar (7.04g) compared to the milder Chicken breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bourbon Apple Chicken Sausages or Chicken breast?

It depends on your goals. Bourbon Apple Chicken Sausages has 169 calories, while Chicken breast has 130 calories. Check the detailed table above for sugar and fat content.

Is Bourbon Apple Chicken Sausages vegan?

No, Bourbon Apple Chicken Sausages is not certified vegan.

What is the calorie difference between Bourbon Apple Chicken Sausages and Chicken breast?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.