Bourbon Berry vs Hearts of Palm Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bourbon Berry
Hearts of Palm Pasta
The Verdict: Which is Better?
When placing Bourbon Berry and Hearts of Palm Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bourbon Berry is the more energy-dense option here, packing 136 more calories per 100g than Hearts of Palm Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bourbon Berry contains significantly more sugar (37.5g) compared to the milder Hearts of Palm Pasta (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearts of Palm Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bourbon Berry or Hearts of Palm Pasta?
It depends on your goals. Bourbon Berry has 156.25 calories, while Hearts of Palm Pasta has 20 calories. Check the detailed table above for sugar and fat content.
Is Bourbon Berry vegan?
No, Bourbon Berry is not certified vegan.
What is the calorie difference between Bourbon Berry and Hearts of Palm Pasta?
There is a difference of 136 calories per 100g between the two products.
