Head-to-Head Analysis

Bow Ties with Kasha vs Soylent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bow Ties with Kasha

Bow Ties with Kasha

Not Vegan
VS
Top Pick
Package of Soylent

Soylent

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
96.6 kcal
2.1g
Sugars
0.2g
7.4g
Fat
5.8g
4.2g
Protein
4.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Bow Ties with Kasha and Soylent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bow Ties with Kasha is the more energy-dense option here, packing 61 more calories per 100g than Soylent. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bow Ties with Kasha contains significantly more sugar (2.11g) compared to the milder Soylent (0.242g). If you are monitoring your insulin levels or trying to cut down on sweets, Soylent is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bow Ties with Kasha or Soylent?

It depends on your goals. Bow Ties with Kasha has 158 calories, while Soylent has 96.6 calories. Check the detailed table above for sugar and fat content.

Is Bow Ties with Kasha vegan?

No, Bow Ties with Kasha is not certified vegan.

What is the calorie difference between Bow Ties with Kasha and Soylent?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.