Head-to-Head Analysis

Bowtie Pasta vs Coconut Cream Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bowtie Pasta

Bowtie Pasta

Not Vegan
VS
Package of Coconut Cream Pie

Coconut Cream Pie

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
437.5 kcal
3.6g
Sugars
50g
1.8g
Fat
20.8g
10.9g
Protein
6.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Bowtie Pasta and Coconut Cream Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bowtie Pasta is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bowtie Pasta takes the lead with only 3.64g of sugar per 100g, whereas Coconut Cream Pie contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bowtie Pasta offers a protein boost with 10.9g per 100g, outperforming Coconut Cream Pie in this category.

Frequently Asked Questions

Which is healthier: Bowtie Pasta or Coconut Cream Pie?

Bowtie Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bowtie Pasta vegan?

No, Bowtie Pasta is not certified vegan.

What is the calorie difference between Bowtie Pasta and Coconut Cream Pie?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.