Head-to-Head Analysis

Brûlée Cups vs Checkerboard einkorn organic cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brûlée Cups

Brûlée Cups

Not Vegan
VS
Top Pick
Package of Checkerboard einkorn organic cookies

Checkerboard einkorn organic cookies

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
440 kcal
26.3g
Sugars
20g
47.4g
Fat
18g
10.5g
Protein
12g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Brûlée Cups and Checkerboard einkorn organic cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brûlée Cups is the more energy-dense option here, packing 139 more calories per 100g than Checkerboard einkorn organic cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brûlée Cups contains significantly more sugar (26.3g) compared to the milder Checkerboard einkorn organic cookies (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Checkerboard einkorn organic cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brûlée Cups or Checkerboard einkorn organic cookies?

It depends on your goals. Brûlée Cups has 579 calories, while Checkerboard einkorn organic cookies has 440 calories. Check the detailed table above for sugar and fat content.

Is Brûlée Cups vegan?

No, Brûlée Cups is not certified vegan.

What is the calorie difference between Brûlée Cups and Checkerboard einkorn organic cookies?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.