Head-to-Head Analysis

Brad's 100% Organic Rice Cakes vs Itty Bitty Minis Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brad's 100% Organic Rice Cakes

Brad's 100% Organic Rice Cakes

Not Vegan
VS
Package of Itty Bitty Minis Pretzels

Itty Bitty Minis Pretzels

Not Vegan
Nutritional Facts (per 100g)
394.7 kcal
Energy
393 kcal
0g
Sugars
3.6g
3.9g
Fat
1.8g
7.9g
Protein
10.7g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Brad's 100% Organic Rice Cakes and Itty Bitty Minis Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brad's 100% Organic Rice Cakes is the more energy-dense option here, packing 2 more calories per 100g than Itty Bitty Minis Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brad's 100% Organic Rice Cakes takes the lead with only 0g of sugar per 100g, whereas Itty Bitty Minis Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brad's 100% Organic Rice Cakes or Itty Bitty Minis Pretzels?

It depends on your goals. Brad's 100% Organic Rice Cakes has 394.73684210526 calories, while Itty Bitty Minis Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Brad's 100% Organic Rice Cakes vegan?

No, Brad's 100% Organic Rice Cakes is not certified vegan.

What is the calorie difference between Brad's 100% Organic Rice Cakes and Itty Bitty Minis Pretzels?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.