Head-to-Head Analysis

Brad's 100% Organic Rice Cakes vs Nilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brad's 100% Organic Rice Cakes

Brad's 100% Organic Rice Cakes

Not Vegan
VS
Package of Nilla Wafers

Nilla Wafers

Not Vegan
Nutritional Facts (per 100g)
394.7 kcal
Energy
467 kcal
0g
Sugars
36.7g
3.9g
Fat
20g
7.9g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Brad's 100% Organic Rice Cakes and Nilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brad's 100% Organic Rice Cakes is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brad's 100% Organic Rice Cakes takes the lead with only 0g of sugar per 100g, whereas Nilla Wafers contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brad's 100% Organic Rice Cakes offers a protein boost with 7.8947368421053g per 100g, outperforming Nilla Wafers in this category.

Frequently Asked Questions

Which is healthier: Brad's 100% Organic Rice Cakes or Nilla Wafers?

Brad's 100% Organic Rice Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brad's 100% Organic Rice Cakes vegan?

No, Brad's 100% Organic Rice Cakes is not certified vegan.

What is the calorie difference between Brad's 100% Organic Rice Cakes and Nilla Wafers?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.