Head-to-Head Analysis

Brad's plant based original crunchy kale vs Beyond Churros Original Cinnamon Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brad's plant based original crunchy kale

Brad's plant based original crunchy kale

Not Vegan
VS
Package of Beyond Churros Original Cinnamon Flavored

Beyond Churros Original Cinnamon Flavored

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
140 kcal
3.6g
Sugars
5g
17.9g
Fat
8g
10.7g
Protein
1g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Brad's plant based original crunchy kale and Beyond Churros Original Cinnamon Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brad's plant based original crunchy kale is the more energy-dense option here, packing 110 more calories per 100g than Beyond Churros Original Cinnamon Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brad's plant based original crunchy kale takes the lead with only 3.5714285714286g of sugar per 100g, whereas Beyond Churros Original Cinnamon Flavored contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brad's plant based original crunchy kale offers a protein boost with 10.714285714286g per 100g, outperforming Beyond Churros Original Cinnamon Flavored in this category.

Frequently Asked Questions

Which is healthier: Brad's plant based original crunchy kale or Beyond Churros Original Cinnamon Flavored?

It depends on your goals. Brad's plant based original crunchy kale has 250 calories, while Beyond Churros Original Cinnamon Flavored has 140 calories. Check the detailed table above for sugar and fat content.

Is Brad's plant based original crunchy kale vegan?

No, Brad's plant based original crunchy kale is not certified vegan.

What is the calorie difference between Brad's plant based original crunchy kale and Beyond Churros Original Cinnamon Flavored?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.