Head-to-Head Analysis

Brads raw chip kale vs Roasted chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brads raw chip kale

Brads raw chip kale

Not Vegan
VS
Top Pick
Package of Roasted chickpeas

Roasted chickpeas

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
428.6 kcal
7.1g
Sugars
7.1g
12.5g
Fat
10.7g
10.7g
Protein
21.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Brads raw chip kale and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brads raw chip kale is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brads raw chip kale or Roasted chickpeas?

It depends on your goals. Brads raw chip kale has 286 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Brads raw chip kale vegan?

No, Brads raw chip kale is not certified vegan.

What is the calorie difference between Brads raw chip kale and Roasted chickpeas?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.