Head-to-Head Analysis

Brads raw chip kale vs Smoky BBQ Ridges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brads raw chip kale

Brads raw chip kale

Not Vegan
VS
Top Pick
Package of Smoky BBQ Ridges

Smoky BBQ Ridges

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
536 kcal
7.1g
Sugars
7.1g
12.5g
Fat
28.6g
10.7g
Protein
7.1g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Brads raw chip kale and Smoky BBQ Ridges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brads raw chip kale is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Brads raw chip kale offers a protein boost with 10.7143g per 100g, outperforming Smoky BBQ Ridges in this category.

Frequently Asked Questions

Which is healthier: Brads raw chip kale or Smoky BBQ Ridges?

It depends on your goals. Brads raw chip kale has 286 calories, while Smoky BBQ Ridges has 536 calories. Check the detailed table above for sugar and fat content.

Is Brads raw chip kale vegan?

No, Brads raw chip kale is not certified vegan.

What is the calorie difference between Brads raw chip kale and Smoky BBQ Ridges?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.