Brain + Body Bars vs Real Energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brain + Body Bars
Real Energy
The Verdict: Which is Better?
When placing Brain + Body Bars and Real Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brain + Body Bars is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brain + Body Bars takes the lead with only 2.22g of sugar per 100g, whereas Real Energy contains 25.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brain + Body Bars offers a protein boost with 26.7g per 100g, outperforming Real Energy in this category.
Frequently Asked Questions
Which is healthier: Brain + Body Bars or Real Energy?
Brain + Body Bars appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brain + Body Bars vegan?
No, Brain + Body Bars is not certified vegan.
What is the calorie difference between Brain + Body Bars and Real Energy?
There is a difference of 63 calories per 100g between the two products.
