Head-to-Head Analysis

Braised Beef Barbacoa vs strawberry cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Braised Beef Barbacoa

Braised Beef Barbacoa

Not Vegan
VS
Package of strawberry cheesecake

strawberry cheesecake

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
240 kcal
0.7g
Sugars
26.4g
7.1g
Fat
8g
17.9g
Protein
2.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Braised Beef Barbacoa and strawberry cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Braised Beef Barbacoa is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Braised Beef Barbacoa takes the lead with only 0.714g of sugar per 100g, whereas strawberry cheesecake contains 26.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Braised Beef Barbacoa offers a protein boost with 17.9g per 100g, outperforming strawberry cheesecake in this category.

Frequently Asked Questions

Which is healthier: Braised Beef Barbacoa or strawberry cheesecake?

Braised Beef Barbacoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Braised Beef Barbacoa vegan?

No, Braised Beef Barbacoa is not certified vegan.

What is the calorie difference between Braised Beef Barbacoa and strawberry cheesecake?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.