Head-to-Head Analysis

Bran Flakes Cereal vs Rigatoni No 50

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bran Flakes Cereal

Bran Flakes Cereal

Not Vegan
VS
Top Pick
Package of Rigatoni No 50

Rigatoni No 50

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
670 kcal
7g
Sugars
6.4g
1.5g
Fat
3.2g
7g
Protein
25.5g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Bran Flakes Cereal and Rigatoni No 50 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bran Flakes Cereal is the clear winner. With 670 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bran Flakes Cereal or Rigatoni No 50?

It depends on your goals. Bran Flakes Cereal has 0 calories, while Rigatoni No 50 has 670 calories. Check the detailed table above for sugar and fat content.

Is Bran Flakes Cereal vegan?

No, Bran Flakes Cereal is not certified vegan.

What is the calorie difference between Bran Flakes Cereal and Rigatoni No 50?

There is a difference of 670 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.