Brat & sausage rolls vs PAN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brat & sausage rolls
PAN
The Verdict: Which is Better?
When placing Brat & sausage rolls and PAN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brat & sausage rolls is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brat & sausage rolls contains significantly more sugar (6.06g) compared to the milder PAN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PAN is undeniably the healthier pick.
Looking to build muscle? Brat & sausage rolls offers a protein boost with 9.09g per 100g, outperforming PAN in this category.
Frequently Asked Questions
Which is healthier: Brat & sausage rolls or PAN?
It depends on your goals. Brat & sausage rolls has 258 calories, while PAN has 367 calories. Check the detailed table above for sugar and fat content.
Is Brat & sausage rolls vegan?
No, Brat & sausage rolls is not certified vegan.
What is the calorie difference between Brat & sausage rolls and PAN?
There is a difference of 109 calories per 100g between the two products.
