Head-to-Head Analysis

Brat & Sausage Rolls vs Vanilla almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brat & Sausage Rolls

Brat & Sausage Rolls

Not Vegan
VS
Top Pick
Package of Vanilla almondmilk

Vanilla almondmilk

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
33.3 kcal
3.1g
Sugars
0.4g
3.9g
Fat
0.4g
9.4g
Protein
0.4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Brat & Sausage Rolls and Vanilla almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brat & Sausage Rolls is the more energy-dense option here, packing 233 more calories per 100g than Vanilla almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brat & Sausage Rolls contains significantly more sugar (3.12g) compared to the milder Vanilla almondmilk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla almondmilk is undeniably the healthier pick.

Looking to build muscle? Brat & Sausage Rolls offers a protein boost with 9.38g per 100g, outperforming Vanilla almondmilk in this category.

Frequently Asked Questions

Which is healthier: Brat & Sausage Rolls or Vanilla almondmilk?

It depends on your goals. Brat & Sausage Rolls has 266 calories, while Vanilla almondmilk has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Brat & Sausage Rolls vegan?

No, Brat & Sausage Rolls is not certified vegan.

What is the calorie difference between Brat & Sausage Rolls and Vanilla almondmilk?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.