Brats beer bratwurst vs Smoked deli ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brats beer bratwurst
Smoked deli ham
The Verdict: Which is Better?
When placing Brats beer bratwurst and Smoked deli ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brats beer bratwurst is the more energy-dense option here, packing 209 more calories per 100g than Smoked deli ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brats beer bratwurst takes the lead with only 1.22g of sugar per 100g, whereas Smoked deli ham contains 2.7027g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brats beer bratwurst offers a protein boost with 17.1g per 100g, outperforming Smoked deli ham in this category.
Frequently Asked Questions
Which is healthier: Brats beer bratwurst or Smoked deli ham?
It depends on your goals. Brats beer bratwurst has 317 calories, while Smoked deli ham has 108.1081 calories. Check the detailed table above for sugar and fat content.
Is Brats beer bratwurst vegan?
No, Brats beer bratwurst is not certified vegan.
What is the calorie difference between Brats beer bratwurst and Smoked deli ham?
There is a difference of 209 calories per 100g between the two products.
